Moving Time: 0:53:27
Distance: 24.28 km
Speed: 27.26 km/h
Ele Gain / Loss: 355.07 m / 348.22 m
Power: 162 wZ2 2.65 w/kg
Max Power: 412 w
Norm. Power: 171 wZ3
Intensity: 0.76
TSS: 51
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.21 w/bpm
Cadence: 83 rpm
Max Cad: 121 rpm
Pedalling: 98.9% of the ride
Avg Torque: 19.4 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution