| Moving Time: |
1:13:02 |
| Distance: |
32.63 km |
| Speed: |
26.81 km/h |
| Ele Gain / Loss: |
549.40 m / 101.42 m |
| Power: |
232 wZ2
2.8 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.67 |
| TSS: |
55 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,134 kcal |