| Moving Time: |
0:49:19 |
| Distance: |
19.24 km |
| Speed: |
23.40 km/h |
| Ele Gain / Loss: |
234.24 m / 189.80 m |
| Power: |
136 wZ3
1.81 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.96 |
| TSS: |
76 |
| Heart Rate: |
163 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
449 kcal |
