| Moving Time: |
1:26:46 |
| Distance: |
23.42 km |
| Speed: |
16.20 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
235 wZ2
3.26 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.67 |
| TSS: |
65 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,365 kcal |
