| Moving Time: |
1:39:15 |
| Distance: |
21.96 km |
| Speed: |
13.28 km/h |
| Ele Gain / Loss: |
805.20 m / 511.85 m |
| Power: |
148 wZ3
1.7 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.79 |
| TSS: |
105 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
983 kcal |