| Moving Time: |
1:12:01 |
| Distance: |
12.98 km |
| Speed: |
10.81 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
198 wZ4
3.54 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.98 |
| TSS: |
114 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
955 kcal |
