| Moving Time: |
1:58:08 |
| Distance: |
29.43 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
1757.13 m / 32.88 m |
| Power: |
256 wZ3
3.16 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.86 |
| TSS: |
145 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
2,025 kcal |
