| Moving Time: |
1:02:28 |
| Distance: |
30.95 km |
| Speed: |
29.73 km/h |
| Ele Gain / Loss: |
153.20 m / 134.43 m |
| Power: |
254 wZ3
3.39 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
125 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,062 kcal |
