Moving Time: 0:54:57
Distance: 16.25 km
Speed: 17.74 km/h
Ele Gain / Loss: 374.95 m / 263.81 m
Power: 115 wZ2 1.64 w/kg
Max Power: 233 w
Norm. Power: 126 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 108 bpm
Max HR: 123 bpm
Efficiency: 1.17 w/bpm
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 96.7% of the ride
Avg Torque: 12.4 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution