Moving Time: 0:57:04
Distance: 24.01 km
Speed: 25.24 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 116 wZ2 1.59 w/kg
Max Power: 251 w
Norm. Power: 120 wZ2
Intensity: 0.60
TSS: 34
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 0.88 w/bpm
Cadence: 57 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution