| Moving Time: |
0:36:44 |
| Distance: |
10.80 km |
| Speed: |
17.64 km/h |
| Ele Gain / Loss: |
476.29 m / 133.44 m |
| Power: |
212 wZ4
2.83 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.96 |
| TSS: |
57 |
| Heart Rate: |
144 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
521 kcal |