| Moving Time: |
1:53:10 |
| Distance: |
46.95 km |
| Speed: |
24.89 km/h |
| Ele Gain / Loss: |
1238.83 m / 714.31 m |
| Power: |
257 wZ3
2.92 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.92 |
| TSS: |
161 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,948 kcal |