| Moving Time: |
1:16:02 |
| Distance: |
46.05 km |
| Speed: |
36.34 km/h |
| Ele Gain / Loss: |
258.37 m / 325.09 m |
| Power: |
263 wZ3
3.52 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,339 kcal |
