| Moving Time: |
2:58:02 |
| Distance: |
46.95 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
1238.90 m / 714.39 m |
| Power: |
92 wZ2
1.84 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
100 wZ2
|
| Intensity: |
0.75 |
| TSS: |
165 |
| Heart Rate: |
152 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
1,097 kcal |
