| Moving Time: |
2:23:43 |
| Distance: |
46.95 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
1238.93 m / 714.42 m |
| Power: |
132 wZ2
2.4 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.72 |
| TSS: |
122 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,270 kcal |
