| Moving Time: |
1:07:44 |
| Distance: |
31.53 km |
| Speed: |
27.93 km/h |
| Ele Gain / Loss: |
384.48 m / 351.80 m |
| Power: |
152 wZ2
2.71 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
74 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
689 kcal |
