Moving Time: 0:54:15
Distance: 26.46 km
Speed: 29.27 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 201 wZ3 3.05 w/kg
Max Power: 565 w
Norm. Power: 214 wZ3
Intensity: 0.85
TSS: 65
Heart Rate: 139 bpm
Max HR: 165 bpm
Efficiency: 1.54 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution