| Moving Time: |
1:03:40 |
| Distance: |
20.05 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
207 wZ3
2.96 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
882 kcal |
