| Moving Time: |
1:14:39 |
| Distance: |
30.95 km |
| Speed: |
24.88 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
152 wZ4
2.58 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.95 |
| TSS: |
113 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
760 kcal |
