| Moving Time: |
1:15:46 |
| Distance: |
38.35 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.72 |
| TSS: |
66 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
893 kcal |
