| Moving Time: |
1:01:42 |
| Distance: |
12.38 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
161 wZ4
2.64 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
1.01 |
| TSS: |
104 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
665 kcal |