| Moving Time: |
1:09:59 |
| Distance: |
21.97 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
805.21 m / 511.87 m |
| Power: |
199 wZ3
2.62 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
932 kcal |
