Moving Time: 1:25:08
Distance: 58.01 km
Speed: 40.88 km/h
Ele Gain / Loss: 391.03 m / 2058.16 m
Power: 208 wZ2 2.57 w/kg
Max Power: 402 w
Norm. Power: 232 wZ3
Intensity: 0.82
TSS: 96
Heart Rate: 152 bpm
Max HR: 176 bpm
Efficiency: 1.53 w/bpm
Decoupling: 15.3%poor
Cadence: 87 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 1,186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution