Moving Time: 0:50:16
Distance: 29.92 km
Speed: 35.72 km/h
Ele Gain / Loss: 78.84 m / 552.44 m
Power: 167 wZ2 1.99 w/kg
Max Power: 263 w
Norm. Power: 171 wZ2
Intensity: 0.67
TSS: 37
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 1.13 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.2 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution