| Moving Time: |
0:39:56 |
| Distance: |
18.56 km |
| Speed: |
27.89 km/h |
| Ele Gain / Loss: |
236.54 m / 219.68 m |
| Power: |
157 wZ3
2.8 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
47 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
419 kcal |