| Moving Time: |
1:05:25 |
| Distance: |
26.46 km |
| Speed: |
24.27 km/h |
| Ele Gain / Loss: |
311.06 m / 0.00 m |
| Power: |
139 wZ4
2 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.94 |
| TSS: |
96 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
12.1%poor
|
| Calories: |
609 kcal |