Moving Time: 1:05:25
Distance: 26.46 km
Speed: 24.27 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 139 wZ4 2 w/kg
Max Power: 572 w
Norm. Power: 142 wZ4
Intensity: 0.94
TSS: 96
Heart Rate: 130 bpm
Max HR: 150 bpm
Efficiency: 1.09 w/bpm
Decoupling: 12.1%poor
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution