| Moving Time: |
1:53:26 |
| Distance: |
46.99 km |
| Speed: |
24.85 km/h |
| Ele Gain / Loss: |
228.64 m / 538.65 m |
| Power: |
85 wZ2
1.21 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
97 wZ3
|
| Intensity: |
0.77 |
| TSS: |
112 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
11.9 Nm |
| Calories: |
645 kcal |
