| Moving Time: |
1:08:52 |
| Distance: |
21.97 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
805.20 m / 511.89 m |
| Power: |
197 wZ3
2.81 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
908 kcal |
