Moving Time: 0:43:05
Distance: 19.38 km
Speed: 26.98 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 136 wZ4 2.31 w/kg
Max Power: 252 w
Norm. Power: 142 wZ4
Intensity: 1.04
TSS: 77
Cadence: 89 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution