| Moving Time: |
1:23:56 |
| Distance: |
14.18 km |
| Speed: |
10.13 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
215 wZ3
2.62 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,208 kcal |
