| Moving Time: |
1:01:08 |
| Distance: |
30.95 km |
| Speed: |
30.38 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
264 wZ3
3.53 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,081 kcal |
