| Moving Time: |
1:09:08 |
| Distance: |
26.80 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
595.50 m / 0.00 m |
| Power: |
180 wZ2
2.25 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
178 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
28.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
833 kcal |