| Moving Time: |
1:17:10 |
| Distance: |
25.23 km |
| Speed: |
19.62 km/h |
| Ele Gain / Loss: |
778.67 m / 283.79 m |
| Power: |
160 wZ4
2.91 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
826 kcal |