Moving Time: 0:55:56
Distance: 9.98 km
Speed: 10.70 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 165 wZ3 2.66 w/kg
Max Power: 255 w
Norm. Power: 167 wZ3
Intensity: 0.77
TSS: 55
Heart Rate: 148 bpm
Max HR: 156 bpm
Efficiency: 1.13 w/bpm
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution