Moving Time: 0:48:29
Distance: 10.91 km
Speed: 13.50 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 210 wZ2 2.8 w/kg
Max Power: 371 w
Norm. Power: 233 wZ3
Intensity: 0.80
TSS: 51
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.65 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 89.5% of the ride
Avg Torque: 29.1 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution