| Moving Time: |
1:18:11 |
| Distance: |
20.05 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
739.06 m / 245.57 m |
| Power: |
169 wZ2
2.26 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.72 |
| TSS: |
67 |
| Heart Rate: |
137 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
885 kcal |
