Moving Time: 1:40:27
Distance: 58.01 km
Speed: 34.65 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 137 wZ1 1.93 w/kg
Max Power: 438 w
Norm. Power: 157 wZ1
Intensity: 0.45
TSS: 34
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.11 w/bpm
Decoupling: 13.0%poor
Cadence: 87 rpm
Max Cad: 134 rpm
Pedalling: 94.4% of the ride
Avg Torque: 19.1 Nm
Calories: 921 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution