Moving Time: 0:20:44
Distance: 13.76 km
Speed: 39.82 km/h
Ele Gain / Loss: 128.08 m / 384.71 m
Power: 245 wZ4 3.1 w/kg
Max Power: 903 w
Norm. Power: 327 wZ6
Intensity: 1.22
TSS: 52
Heart Rate: 147 bpm
Max HR: 170 bpm
Efficiency: 2.22 w/bpm
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution