Moving Time: 1:29:23
Distance: 58.01 km
Speed: 38.94 km/h
Ele Gain / Loss: 391.05 m / 2058.19 m
Power: 182 wZ2 2.68 w/kg
Max Power: 496 w
Norm. Power: 210 wZ3
Intensity: 0.83
TSS: 102
Heart Rate: 129 bpm
Max HR: 171 bpm
Efficiency: 1.63 w/bpm
Decoupling: 5.7%moderate
Cadence: 75 rpm
Max Cad: 123 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.9 Nm
Calories: 1,089 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution