Moving Time: 0:41:34
Distance: 8.27 km
Speed: 11.93 km/h
Ele Gain / Loss: 558.38 m / 1.51 m
Power: 197 wZ3 2.7 w/kg
Max Power: 286 w
Norm. Power: 202 wZ3
Intensity: 0.87
TSS: 53
Heart Rate: 165 bpm
Max HR: 192 bpm
Efficiency: 1.22 w/bpm
Cadence: 49 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.3 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution