Moving Time: 1:38:31
Distance: 58.01 km
Speed: 35.33 km/h
Ele Gain / Loss: 391.03 m / 2058.16 m
Power: 152 wZ2 2.28 w/kg
Max Power: 351 w
Norm. Power: 156 wZ3
Intensity: 0.77
TSS: 97
Heart Rate: 160 bpm
Max HR: 175 bpm
Efficiency: 0.98 w/bpm
Decoupling: 12.7%poor
Cadence: 94 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 1,002 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution