Moving Time: 0:49:32
Distance: 18.80 km
Speed: 22.78 km/h
Ele Gain / Loss: 301.21 m / 239.45 m
Power: 139 wZ2 1.76 w/kg
Max Power: 281 w
Norm. Power: 160 wZ3
Intensity: 0.85
TSS: 60
Cadence: 79 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution