| Moving Time: |
1:07:24 |
| Distance: |
21.92 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
841.29 m / 42.87 m |
| Power: |
210 wZ3
3.23 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
208 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
948 kcal |