Moving Time: 0:56:10
Distance: 15.54 km
Speed: 16.60 km/h
Ele Gain / Loss: 713.93 m / 409.41 m
Power: 141 wZ2 3.07 w/kg
Max Power: 186 w
Norm. Power: 145 wZ2
Intensity: 0.67
TSS: 41
Heart Rate: 187 bpm
Max HR: 198 bpm
Efficiency: 0.78 w/bpm
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.6 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution