Moving Time: 0:59:52
Distance: 27.96 km
Speed: 28.02 km/h
Ele Gain / Loss: 226.31 m / 179.01 m
Power: 172 wZ2 2.23 w/kg
Max Power: 255 w
Norm. Power: 174 wZ2
Intensity: 0.66
TSS: 44
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.35 w/bpm
Cadence: 73 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.5 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution