Moving Time: 0:51:14
Distance: 17.75 km
Speed: 20.78 km/h
Ele Gain / Loss: 314.28 m / 31.86 m
Power: 148 wZ3 1.97 w/kg
Max Power: 190 w
Norm. Power: 149 wZ3
Intensity: 0.76
TSS: 49
Cadence: 64 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution