Moving Time: 0:54:15
Distance: 24.63 km
Speed: 27.24 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 177 wZ3 2.72 w/kg
Max Power: 425 w
Norm. Power: 184 wZ3
Intensity: 0.89
TSS: 71
Heart Rate: 129 bpm
Max HR: 156 bpm
Efficiency: 1.43 w/bpm
Cadence: 71 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution