Moving Time: 1:12:27
Distance: 15.42 km
Speed: 12.77 km/h
Ele Gain / Loss: 954.82 m / 0.00 m
Power: 232 wZ4 2.52 w/kg
Max Power: 434 w
Norm. Power: 240 wZ4
Intensity: 0.96
TSS: 112
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.89 w/bpm
Decoupling: -0.5%good
Cadence: 100 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.3 Nm
Calories: 1,125 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution