| Moving Time: |
1:11:33 |
| Distance: |
31.88 km |
| Speed: |
26.74 km/h |
| Ele Gain / Loss: |
497.01 m / 455.10 m |
| Power: |
154 wZ2
2.75 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
738 kcal |
