Moving Time: 1:31:15
Distance: 54.93 km
Speed: 36.12 km/h
Ele Gain / Loss: 111.28 m / 461.43 m
Power: 230 wZ3 2.09 w/kg
Max Power: 377 w
Norm. Power: 253 wZ3
Intensity: 0.83
TSS: 105
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 98.1% of the ride
Avg Torque: 27.8 Nm
Calories: 1,405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution